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Text graphic with the name "Sol García, Ph.D." and the title "Executive Function Consultant" in bold black letters on a light background.
Book a Call

improve focus,

planning, and

follow-through

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24-Hour Paper Retreat

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24-Hour Paper Retreat -

Join me virtually

January 17-19, 2026

Tell Me More!

The 84th Hour

Weekly planning sessions that enhance executive function skills

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Some have Thursday Night Football. 

We have Thursday Night Playbook.

A live, one-hour huddle at 5pm Pacific / 8pm Eastern.

Bring your priorities, loose ends, and to-dos.

Leave with a 7-day action plan for the week ahead.

Join the 84th Hour and win the week before it begins. 

Sign Up
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Hi, I’m Sol

I’m Sol, Ph.D. in Education, mom of three, and a survivor of postpartum depression. I’m here to get you ready for the hard seasons — with plans, systems, and structure that hold up under pressure. From the weeks after giving birth to the week you’re in now, and the hard seasons in between, we’ll game-plan it together.

Because survival isn’t luck — it’s preparation.

My Story →

Book a Call with Sol →

Do you know someone who needs help?


A woman you care about is having a baby. Help her prepare by gifting her a support session.

Build a bundle that meets her individual needs: from weekly planning sessions and paper organization, to household management and the transition back to work.

Text me to get started: 310-400-0239
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Assessment and coaching for busy brains

Book a Call With Sol